Heartfelt Sex Therapy
WELCOME TO
A 16-Week 1:1 Healing Path of Safety, Self-Love, and Opening to Pleasure & Intimacy.
Take a deep breath and know that you’ve just stepped into a space where all of you is welcome — the parts that feel blocked, the parts that long for more, and even the parts that have carried shame or silence — they all belong here. You don’t have to hide, perform, or have it all figured out. You simply get to arrive, exactly as you are.
​
From Blocked to Blooming is a 16-week 1:1 program designed to help you gently release shame and fear around intimacy, reconnect with your body’s wisdom, and awaken to the love, intimacy, and pleasure that has always been your birthright.
Step by step, you will create safety within yourself, heal old wounds, and reconnect with your inner sexual compass that reveals your deepest wants, needs and desires. Along the way, you’ll learn to receive love without abandoning yourself, to feel worthy of deep intimacy, and to experience your sexuality as something sacred, empowering, and free.
​
You are not too late. You are not too far gone. You are right on time. And I am so honored to walk beside you on this journey home to your true sexual self.
Hello dear one,
Welcome to a safe space for sexual healing, self love & pleasure
Hi, my name is Bodil. I'm a certified Sex Therapist & Reiki Healer and I help you go from feeling disempowered, insecure and triggered around sex, to feeling free, empowered and truly enjoying sex!
Whether you struggle with low sexual desire, performance anxiety, numbness, difficulty to orgasm or pain during sex - I am here for you. It's my goal to help you figure out what you need and want in order to manifest the sex and love life you've dreamt of.
Trust that you have the power to heal and that you were led here for a reason. Now is the time to let go of the coping mechanisms, negative thought patterns and fear that you adopted in order to avoid pain. You are worthy of great sex and pleasure.
Love
/Bodil
This is for YOU who...
You might think that as a sexologist, I’ve always been confident expressing my needs, loved everything about sex, and know exactly which sex toys are trending — but that hasn’t been my story.
​
I didn’t choose this path because I “loooove sexology” — I chose it because I’ve struggled too. With low self-worth, shame, negative thought patterns, and painful triggers. I never imagined this would become part of my life’s purpose. But as I began to heal, something awakened in me — a deep calling to help others on a similar path.
​
My healing didn’t come from learning new self-pleasure techniques or listening to erotic audio. It came from facing the parts of myself I had pushed away for so long. When we meet those parts with love and give them what they need to feel safe, the blocks begin to melt — and our sexual energy can flow freely again.
​
My mission is to support you in meeting and healing those parts — not just managing the symptoms. Through talk therapy, tantra-inspired practices, energy healing, nervous system regulation, and inner child/parts work, we can begin to rewire old patterns and restore safety in the body.
​
This is not a quick fix. It takes devotion, patience, and courage. But on the other side, you’ll find a positive sexual self-image, deeper self-love, a safe connection to intimacy and touch, more emotional regulation — and most of all, the pleasure and desire you’ve been longing for.
You may struggle with low desire, difficulty feeling aroused, or a sense of being “switched off” from your sexual self.
...carry shame, trauma, or limiting beliefs
Past rejection, abandonment, or trauma still whispers in your heart and body, leaving you with shame, fear, or hopelessness.
…have lost touch with your sexual self.
Maybe you feel disconnected from your body, unsure what you desire, or unable to fully let go in intimacy.
…struggle to receive — whether it’s love, touch, or pleasure.
It feels safer to give than to open yourself up and be vulnerable in receiving. You abandon your own needs and desires to keep the other happy, even at the cost of yourself.
...long for deeper intimacy and connection
Whether with yourself or with a partner, you’re yearning for closeness, trust, and the ability to be fully present and open.
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Imagine THIS instead...
…feeling safe to open and receive.
Imagine feeling at home in your body, allowing love, touch, and pleasure in fully — without guilt or fear.
…trusting yourself and your body.
You are connected with your inner sexual compass, and you trust it with confidence and ease.
...old wounds no longer define you
You feel vibrant, empowered, and meet yourself with love and acceptance.
…loving and choosing yourself first.
You no longer abandon yourself — you stand rooted in worthiness, knowing you deserve love and pleasure.
…blooming into your true self.
Not performing, not hiding — but living in alignment with your heart, your body, and your deepest desires.
Let me help you
Overcome sexual blocks & insecurities
I help you let go of old patterns and beliefs so you can feel free in your sexuality.
Feel sexual desire & tune into pleasure
Discover what you want & need in order to feel aroused and pleasured.
Feel free, confident & empowered during sex
Let go of the idea of what sex should look like & dare to ask for what you want!
Manifest a loving &
fulfilling sex life
Own your truth & take loving actions to attract the perfect sex for you.
When Intimacy Feels Safe, Love Can Bloom
HOW I WORK
HOW I WORK
MODULE 1 | Welcoming Your True Sexual Self
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 2 | Understanding Your Sexual Blocks & Meeting Your Unmet Needs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 3 | Deep Healing from Shame & Limiting Beliefs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 4 | Self Pleasure & Yoni Healing
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 5 | Choosing Yourself & Reclaiming Your Power
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 6 | Step Into Your Power & Desire
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
"When safety is present,
Intimacy feels like home"
“Connecting with your Inner Sexual Compass will transform intimacy from something you ‘do’ into something you feel.”
​​Maybe you’ve spent years feeling like something is wrong with you. Like your body is betraying you. Like pleasure is just out of reach. You crave deeper intimacy.You long to feel your sensual self—fully, freely, and without shame. But instead, you find yourself stuck in fear, tension, or numbness.Your voice goes quiet. Your body shuts down.
-2_edited.jpg)
My BLOOM Healing Process...
Throughout this healing journey you will be guided with my own unique healing method that I´ve created after helping my clients over the last two years. This is a step-by-step emotional and somatic framework to guide your healing from the inside out.​​This is your invitation to bloom.​
Overcome sexual blocks & insecurities
Begin by believing that you are whole, worthy, and that your experiences make sense. This is where you meet yourself with compassion and start to understand the roots of your sexual story.
Overcome sexual blocks & insecurities
Begin by listening to your body’s signals — your sensations and triggers are trying to guide you. Learn how your nervous system works, and what it needs to feel safe. And most of all, love the parts of you that hurt. Not to fix them, but to meet them with compassion, and let healing begin.
Overcome sexual blocks & insecurities
Start rewriting limiting beliefs and releasing shame. Gently face the blocks that have held you back, and shift the stories that no longer serve you.
Overcome sexual blocks & insecurities
Own your body, your pleasure, your voice, and your desires. This is where embodiment deepens and you take back your power with confidence and grace.
Overcome sexual blocks & insecurities
Take aligned, heartfelt action toward the intimate life you truly desire. Step into your full expression, where pleasure leads the way.
“Connecting with your Inner Sexual Compass will transform intimacy from something you ‘do’ into something you feel.”
Hello, I´m Bodil
Welcome to a safe space for sexual healing, self love & pleasure
Hi, my name is Bodil. I'm a certified Sex Therapist & Reiki Healer and I help you go from feeling disempowered, insecure and triggered around sex, to feeling free, empowered and truly enjoying sex!
Whether you struggle with low sexual desire, performance anxiety, numbness, difficulty to orgasm or pain during sex - I am here for you. It's my goal to help you figure out what you need and want in order to manifest the sex and love life you've dreamt of.
Trust that you have the power to heal and that you were led here for a reason. Now is the time to let go of the coping mechanisms, negative thought patterns and fear that you adopted in order to avoid pain. You are worthy of great sex and pleasure.
Love
/Bodil
Welcome to a safe space for sexual healing, self love & pleasure
You might think that as a sexologist, I’ve always been confident expressing my needs, loved everything about sex, and know exactly which sex toys are trending — but that hasn’t been my story.
​
I didn’t choose this path because I “loooove sexology” — I chose it because I’ve struggled too. With low self-worth, shame, negative thought patterns, and painful triggers. I never imagined this would become part of my life’s purpose. But as I began to heal, something awakened in me — a deep calling to help others on a similar path.
​
My healing didn’t come from learning new self-pleasure techniques or listening to erotic audio. It came from facing the parts of myself I had pushed away for so long. When we meet those parts with love and give them what they need to feel safe, the blocks begin to melt — and our sexual energy can flow freely again.
​
My mission is to support you in meeting and healing those parts — not just managing the symptoms. Through talk therapy, tantra-inspired practices, energy healing, nervous system regulation, and inner child/parts work, we can begin to rewire old patterns and restore safety in the body.
​
This is not a quick fix. It takes devotion, patience, and courage. But on the other side, you’ll find a positive sexual self-image, deeper self-love, a safe connection to intimacy and touch, more emotional regulation — and most of all, the pleasure and desire you’ve been longing for.
Deep, personalized support tailored to your unique journey — from the comfort and privacy of your own space.
8 Trauma-informed audio modules
Each module includes a heartfelt audio recording to guide you through the theme of the week — like a personal podcast, full of wisdom, tools, and gentle invitations for transformation.
Workbook with weekly reflection prompts & integration tools
Stay connected between sessions with supportive practices in pdf-format that help you process, embody, and apply what you’re learning.
Voxer support between sessions
Access ongoing guidance, encouragement, or space-holding — right when you need it most.
Gentle, trauma-informed support from a certified Sexologist
You’ll be met with care, compassion, and expertise — never rushed, never judged.
Guided through my signature BLOOM Method
You’ll be guided through 8 transformational modules based on my signature BLOOM Method — a step-by-step emotional and somatic framework designed to reconnect you with your body, release shame, and reclaim your pleasure:
Price: 2222 USD
​
Early Bird Offer: 1555 USD
HOW I WORK
HOW I WORK
CONTACT
For bookings and inquiries, send an email to hi@heartfeltsextherapy.com
MENU
FOLLOW ME ON INSTAGRAM
HOW I WORK
HOW I WORK
MODULE 1 | Welcoming Your True Sexual Self
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 2 | Understanding Your Sexual Blocks & Meeting Your Unmet Needs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 3 | Deep Healing from Shame & Limiting Beliefs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 4 | Self Pleasure & Yoni Healing
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 5 | Choosing Yourself & Reclaiming Your Power
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 6 | Step Into Your Power & Desire
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
HOW I WORK
HOW I WORK
MODULE 1 | Welcoming Your True Sexual Self
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 2 | Understanding Your Sexual Blocks & Meeting Your Unmet Needs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 3 | Deep Healing from Shame & Limiting Beliefs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 4 | Self Pleasure & Yoni Healing
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 5 | Choosing Yourself & Reclaiming Your Power
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 6 | Step Into Your Power & Desire
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
HOW I WORK
HOW I WORK
MODULE 1 | Welcoming Your True Sexual Self
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 2 | Understanding Your Sexual Blocks & Meeting Your Unmet Needs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 3 | Deep Healing from Shame & Limiting Beliefs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 4 | Self Pleasure & Yoni Healing
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 5 | Choosing Yourself & Reclaiming Your Power
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 6 | Step Into Your Power & Desire
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
HOW I WORK
HOW I WORK
MODULE 1 | Welcoming Your True Sexual Self
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 2 | Understanding Your Sexual Blocks & Meeting Your Unmet Needs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 3 | Deep Healing from Shame & Limiting Beliefs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 4 | Self Pleasure & Yoni Healing
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 5 | Choosing Yourself & Reclaiming Your Power
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
HOW I WORK
HOW I WORK
MODULE 1 | Welcome - Honor Your Sexual Journey
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 2 | Understanding Your Triggers & Sexual Blocks
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 3 | Meeting Your Unmet Needs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 4 | Deep Healing of Shame & Limiting Beliefs
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 5 | Your Inner Sexual Compass
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 6 | Coming Home to Your Body & Awaken Pleasure
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 7 | Choosing Yourself & Reclaiming Your Power
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
MODULE 8 | Living in Alignment With Your True Sexual Self
You might go through the motions or avoid intimacy altogether — not because you don’t want it, but because it feels distant, confusing, or unsafe. Deep down, you know there’s more to experience, but you don’t know how to reach it.
My BLOOM Healing Process...
Throughout this healing journey you will be guided with my own unique healing method that I´ve created after helping my clients over the last two years. This is a step-by-step emotional and somatic framework to guide your healing from the inside out.​​This is your invitation to bloom.​
Overcome sexual blocks & insecurities
Begin by believing that you are whole, worthy, and that your experiences make sense. This is where you meet yourself with compassion and start to understand the roots of your sexual story.
Overcome sexual blocks & insecurities
Begin by listening to your body’s signals — your sensations and triggers are trying to guide you. Learn how your nervous system works, and what it needs to feel safe. And most of all, love the parts of you that hurt. Not to fix them, but to meet them with compassion, and let healing begin.
Overcome sexual blocks & insecurities
Start rewriting limiting beliefs and releasing shame. Gently face the blocks that have held you back, and shift the stories that no longer serve you.
Overcome sexual blocks & insecurities
Own your body, your pleasure, your voice, and your desires. This is where embodiment deepens and you take back your power with confidence and grace.
Overcome sexual blocks & insecurities
Take aligned, heartfelt action toward the intimate life you truly desire. Step into your full expression, where pleasure leads the way.
WELCOME TO
Your Body Rememers
How to Bloom
A 16-Week 1:1 Journey to Awaken Your Desire & Reclaim Your Sexual Self.
​​Maybe you’ve spent years feeling like something is wrong with you. Like your body is betraying you. Like pleasure is just out of reach. You crave deeper intimacy.You long to feel your sensual self—fully, freely, and without shame. But instead, you find yourself stuck in fear, tension, or numbness.Your voice goes quiet. Your body shuts down.
What if your could feel...
Welcome to a safe space for sexual healing, self love & pleasure
Welcome to a safe space for sexual healing, self love & pleasure
Welcome to a safe space for sexual healing, self love & pleasure
Welcome to a safe space for sexual healing, self love & pleasure
Then THIS is for you!
Book a session
To book a sex therapy session send me a short text about the issue you experiences and what you would like me to help you with to hi@heartfeltsextherapy.com. Let me know what time zone you are in and what time during the day suits you the best.